All of our teachers are Mat & Reformer certified, which means they’ve been extensively trained in anatomy, physiology, and biomechanics. They understand that no two bodies are alike and will work with you to get fit at the right pace.
Becky Sheehey, R.Kin
Body Harmonics Mat & Reformer Certified
Postural Correction & Injury Prevention
Becky is a former competitive runner who has found that Pilates is the key to moving pain free for life. She brings a vibrant and encouraging energy to all her clients and classes.
Stott Matt and Reformer Trained
Kent is a wealth of knowledge with over a decade in the health and fitness industry. His classes are challenging yet therapeutic with a mixture of classical and contemporary exercises.
Pilates Union Mat & Reformer Certified
Hatha, Yin and Suspension Yoga Certified
Senior & Post Natal Fitness
After becoming a certified yoga instructor, Amy began taking Pilates classes She noticed how important it was to add to her personal practice as a hyper mobile yogi - particularly how the reformer can be used to ease pressure on the joints by making smaller, more refined movements.